Cycling in summer: how to avoid heatstroke?

5 min

On 14 Aug 2023 by Sébastien Bourru

Cycling in summer: how to <red>avoid heatstroke</red>?

The article in a nutshell

Get on your bike without fear of overheating! Discover the secrets to hydrating brilliantly, dressing to avoid overheating, and of course, choosing the right moment to pedal with panache. 🚴‍♂️💦

Ready to cycle in summer without ending up boiling? 🌡️ Come on, strap on your helmet, scroll down this article and let us guide you to refreshing bike outings, even when the mercury climbs! 🌞🚴‍♀️💨

💧 Hydration: the key to pedaling under the sun

🍉 Food: fuel for your summer outings

👕 Choosing the right clothing for summer cycling

🚴 2 bonuses for the road, and pedaling no doubt!

Transpire Inspire

Transpire Inspire

Sweat on the way up. Inhale at the top. Rent your bike today.

RENT ON LOKKI

About Sébastien Bourru

Learn more
Image
Bouge Newsletter

Subscribe to the newsletter

Every 2 weeks, receive the best content by email from Bouge

Join the 500 explorers already registered!
We promise no spam. We just bet you'll catch the adventure bug!

Don't miss out on what's next!
Close
You've already read almost the entire article. We conclude that you like what we do 💛
Want more tips, more beautiful stories?
Our newsletter is made for YOU!
To read us every week

To feast your eyes

Check out our Instagram