Cycling in autumn: how to dress?

So how do you dress up so you don't turn into an ice statue on your bike? Here's a little homemade layering recipe to keep you warm, without swimming in your own perspiration. 😅

The first layer: your thermal barrier 🌡️

To start with, you need a good first layer. Forget the old cotton t-shirt you wear for gardening (Yes, the one with the paint stains! 🎨). Opt for a technical undergarment. It retains heat but lets your skin breathe. This is especially useful during the sudden temperature changes typical of the autumn season.

The second layer: comfort first 🚴

Next, let's talk about the second layer (for parents, we're staying focused on clothes! 😉🚼). Here, it's time for a cycling jersey or a long-sleeved sweatshirt. What counts is comfort. You can choose a material that wicks away perspiration well while keeping you warm. If you're more of a road cyclist than a mountain biker, some jerseys are more aerodynamic and better suited to this type of cycling.

Autumn jackets: windproof or waterproof? 🌬️🌧️

The icing on the cake is the jacket. You have two main options: windproof or waterproof. The former is lighter and suitable for cool but dry days. The latter is indispensable in case of rain, or even thunderstorms! ⛈️.

Each garment has its advantages and disadvantages, so your choice simply depends on the day's weather and the type of road you'll be taking (Yes, your weather app is going to become your new BFF! 🌦️).

Cuffs that warm the heart (and the body) 🥰

And for those days when even three layers just don't seem to cut it? (We know, some days, fall is a bit like the dead of winter. There's no season anymore, little lady!🤶) In that case, we add cuffs to our sleeves! They're easy to remove if you get too hot, so don't hesitate to bring them along.

Okay, we've got the top covered, but what about the bottom? (Because as much as we love the "business on top, pajamas on bottom" style for Zoom meetings, on a bike, it doesn't quite do it! 🤣). Here's how to make sure your legs don't turn into two popsicle sticks during your autumn ride.

Tights: useful or not? 🤔

First question: tights. Do you really need to wear one? (You know we're not talking fishnet stockings, right? 😳) In the world of cycling, tights can be an excellent barrier against the cold, especially if you're the type who rides for hours on end. There are thermal tights specially designed for cyclists. So if the cold stings too much, tights are a good choice (and just in case, men, women: same fight). 👌

Cuissard: class or warmth? 🍗

And then there's the cycling shorts (no, they're not superhero clothing, although they look like it! 🦸‍♂️). Some cycling shorts are specially designed for autumn temperatures. They're often made from a slightly thicker fabric and offer extra protection against wind and rain. If you're an avid cyclist, you probably already have one! 🚴‍♀️

Choosing socks: thermal or not? 🧦

Finally, let's talk socks. Thermal or not? Well, that's up to you. If you tend to have cold feet, thermal socks can make all the difference (but really ALL the difference! 🥶).

Shoes are important too of course (actually it's your feet and toes that are most important, but you get the idea 😜).

Now that you're ready to face autumn from head to toe, we've got some tips on accessories that not only add warmth, but also a touch of style to your outfit. 😎

Gloves: from fine to cozy, we've got you covered 🤝

Well-chosen cycling gloves can protect your hands from cold and wet without sacrificing dexterity. They come in all shapes and sizes: thin for those who don't want to lose agility, or extra-cozy for the chilly. It's a question of preference and outdoor temperature. And when it comes to price, there's something for everyone (especially during promotional periods! 🤑 ).

Scarf or choker: what do you say, with or without a scarf? 🧣

Next, the question of the neck. A choker or scarf can make all the difference in terms of thermal comfort. For cyclists, a choker is often more practical because it stays securely in place. But if you're more the scarf type, why not? Choose one that won't blow away in the first gust of wind!

Beanie, helmet and helmet cover ⛑️

Finally, let's talk heads! A cap under the helmet may seem too much, but it's a real plus when the wind picks up. And if that doesn't sound too chic, there are helmet covers that are both stylish and functional. And no, they don't all come in neon red - you can opt for corsair black! 🏴‍☠️😉

Goggles: the stylish (and functional) accessory 🕶️

Did you think we'd forgotten to add our eyes to our equipment? Never! Goggles aren't just for sunny days. They can also protect you from wind and dust. 👀

Of course, we're not talking about just any goggles! Look for ones that offer good UV protection and are suited to autumnal brightness. Remember, your eyes deserve VIP treatment! 🌟